30.4 lbs Posted on October 26th
The 19th was the end of my 16 weeks and I lost a total of 30.4 lbs! Yes, my goal was 45, but I am very pleased with what I did. I feel so much better, my clothes fit nicer, I have more energy, etc. I’m taking a bit of time off, enjoying some M&Ms.
Phase 2 is November 1st - February 29th. It’s just over 17 weeks. My goal is to be at 195 lbs (ideal for me according to my trainer). I’ll be putting more emphasis on strength training and going to the gym more often. I’m not shipping a product during these months so I’ll be making getting in that gym a higher priority.
Sean.
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Congratulations buddy! 30 lbs is a lot of weight. That’s like three of those big sacks of potatoes. Weird to think that you had three sacks of potatoes hidden in you that are now gone. I hope they were turned into French fries. I like fries.
Commented sbush on October 28th, 2007.You looked much better last time I saw you (probably like 5 lbs ago?) so I’m sure you’re even hotter now than ever! Look out ladies, here comes slimSean!